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Hello my lovely people ! 

Thought of the day : "we travel not to escape life,but for life not to escape us "






Location: New York, NY, USA

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Cheap and easy at-home spa hacks.

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Ladies it's spa day You want to relax, but your on a tight budget ?. No worries, I got you !! Here is a body scrub, hair mask and face mask you can make under R100. It's easy, quick and you can do it in the comfort of your own home. Sounds like a bargain, if you ask me. Put on some relaxing music, get your robe and relax.... Body Scrub: 1 cup of sugar 1/4 cup of coconut oil 1/2 ground coffee 2 tbsp of vanilla extract  Hair Mask: 1/2 sliced and peeled avo 3 tbsp of coconut oil 1/4 mayonnaise  leave in for 15min Face Mask 1 tbsp of coconut oil 1/4 cup of turmeric  xxx K
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Quick and easy omelette recipe.

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The story of the omelette... Okay so you have tried cereal, shakes or whatever is in your food cupboard for breakfast. With the hopes that it will keep you full until lunch time, but nothing seems to work.Before you know it, you are walking towards the vending machine and staring that not so lite energy bar in the face Well maybe I have something that can help you with that.The Omelette my dear.It can be the cure for your crumbling tummy. Yeah I know everybody is familiar with the omelette. Some will say it's is to difficult to make, because it flops every time(well don't go and be fancy with your weird recipes, stick with your moms traditional 3 eggs and cheese one  ). So you have watched countless youtube videos and searched "easy omelette" recipes but none of this seems to work for you. Maybe this recipe is the one.. Recipe Serves 2 Ingredients: 6 large eggs 1 handful bacon or ham, cooked 1 tbsp flat-leaf parsley, leaves 1 handful edam cheese, gratt...
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Healthy eating

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 Stay away from sugar, drink this instead of that.Don't eat too much.  Blah blah..... yeah because kale chips taste sooooo much better then potato crisps, keep telling yourself that. Unfortunately some messed up person figured out that all the good food  is bad for your and all the food that taste like um yeahh I don't have to give you details, is good for you. There is some many diets these days, from low-carb to high-carb, protein diet, egg white diet, military diet, do eat diet. How do one keep up with it all ? Well let's take it step by step.. day for day week for week and before you know it, it's summer and you have reached your goal !! But the question is H ow are we going to maintain a healthy and balanced diet ? The answer is quite simple. Find something that works for you, but remember it's a working progress type of thing.Don't expect a six pack tomorrow if you did a six min workout today. You need to be disciplined every day and the results...
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