Ladies it's spa day You want to relax, but your on a tight budget ?. No worries, I got you !! Here is a body scrub, hair mask and face mask you can make under R100. It's easy, quick and you can do it in the comfort of your own home. Sounds like a bargain, if you ask me. Put on some relaxing music, get your robe and relax.... Body Scrub: 1 cup of sugar 1/4 cup of coconut oil 1/2 ground coffee 2 tbsp of vanilla extract Hair Mask: 1/2 sliced and peeled avo 3 tbsp of coconut oil 1/4 mayonnaise leave in for 15min Face Mask 1 tbsp of coconut oil 1/4 cup of turmeric xxx K
The story of the omelette... Okay so you have tried cereal, shakes or whatever is in your food cupboard for breakfast. With the hopes that it will keep you full until lunch time, but nothing seems to work.Before you know it, you are walking towards the vending machine and staring that not so lite energy bar in the face Well maybe I have something that can help you with that.The Omelette my dear.It can be the cure for your crumbling tummy. Yeah I know everybody is familiar with the omelette. Some will say it's is to difficult to make, because it flops every time(well don't go and be fancy with your weird recipes, stick with your moms traditional 3 eggs and cheese one ). So you have watched countless youtube videos and searched "easy omelette" recipes but none of this seems to work for you. Maybe this recipe is the one.. Recipe Serves 2 Ingredients: 6 large eggs 1 handful bacon or ham, cooked 1 tbsp flat-leaf parsley, leaves 1 handful edam cheese, gratt...
Sundays are one of my best days of the week. We can actually rename it to 'get ourselves together day' because on a Sunday you can.... plan your week ( yes gurll, we are going to be organized ) prep your meals (money saver ) catch up on movies and series stay in bed go for a walk, with the dogs make a homemade mask give yourself a mani and pedi (yep you just go to gurl ) clean around the house (don't go all crazy with window clean, just the basic dust off type of clean ) bake something nice (gluten free chocolate brownies ) take a long bath, with candles and music (let's keep it with acoustic music shall we, Friday nights we ACDC again ) have a homemade brunch ( okay.fine. You can have one Mimosa with your brunch) These are just a few of the things that you can do on a Sunday.On Saturdays you can visit your family, catch up on childhood friends, but on a Sunday you get things together for the week.If you plan your week ahead you will come to realiz...
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