Ladies it's spa day You want to relax, but your on a tight budget ?. No worries, I got you !! Here is a body scrub, hair mask and face mask you can make under R100. It's easy, quick and you can do it in the comfort of your own home. Sounds like a bargain, if you ask me. Put on some relaxing music, get your robe and relax.... Body Scrub: 1 cup of sugar 1/4 cup of coconut oil 1/2 ground coffee 2 tbsp of vanilla extract Hair Mask: 1/2 sliced and peeled avo 3 tbsp of coconut oil 1/4 mayonnaise leave in for 15min Face Mask 1 tbsp of coconut oil 1/4 cup of turmeric xxx K
Hello my beautiful friends, Topic of the day: Dieting ( nobody got time for that) and I'm not talking about the food diet. Today we are going to be discussing the holy grail of all holy grails: dieting. Summer is around the corner and we all want that toned summer body, we only have a couple of months left so what are we going to do ? Starve ourselves, sleep in the gym so that we don't waste our precious time on other things, when we could be working on our booty. What if I told you that you are living in a fantasy if you think that's how your going to achieve your goal, your starved body with that fine ass is going to stay with you after summer. Ladies ladies and gents, let's get our heads together (like we all very well know we are capable of ). You only have one body, just one my friend. Remember that your body can not be exchanged with botox and diets in return for that desired body. NO!! stop it. Listen to your body and I mean really listen to your body. We...
Buns out suns out.. This may just be the best bun in town.Yes it's healthy, of course it's quick and it's abso-freaking-lutly good. I bet your mouth is watering by now? Don't be embarrassed, please. How can you not drull? When you have the best bun in town. Let's break it down, because it's really easy ( we all know by now, that easy is my "go to" word ) What this bun will need. ( I'm talking about the burger bun. Not "your" bun.Steady there Sally ! ) - 2 whole wheat buns -Rocket leaves -1 cup of cherry tomatoes ( or any tomatoes. cherry tomatoes is for the lazy ones. Like me !) -Camembert cheese ( oh so cheesy you say ) -Cucumber -Salt & pepper -Paprika - Hummus for the taste ( nobody likes a dry bun ) There you have it. Put it all together and you are ready to go.It's so easy, even your hubby can make it ( who are we kidding, they don't "do" these type of buns ). En...
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