good.talks

Yep for sure with no doubt ! Hello my beautiful people.. Have you ever thought how your mornings would be without coffee? Honestly I'm to scared to think about it, because without my coffee I feel like I cannot function right and I'm mean like seriously. Some people may say Green tea is a better option if you want to wake up and feel refreshed and blah blah blahhhhh, but me on the other hand says srew green tea and all it;s health benefits I will drink my cup of green tea after I had  my 8 cups of coffee to help me get started for the day ( okay not eight maybe just seven. It's my new years resolution to drink less coffee  ). So with that said. I hope you are sitting with a big cup of coffee while reading this. I have made a list of some of the best coffee to try when you want to treat yourself or when you feel like coffee is the only thing that keeps you going. Tanzania Peaberry Coffee Hawaii Kona Coffee Nicaraguan Coffee Sumatra Mandeling Coffee Sula...

Yep it's Saturday night and hubby wants chicken for dinner. So we will make finger licking good chicken for him. What you will need: A bottle of wine ( for you of course ) olive oil salt, pepper chicken breast greek yogurt                -2 tbsp coriander                     -just a sprinkle chopped tomato          - one pasta                            - one cup chopped mushrooms   - one cup chopped onion            - half a cup Recipe: All right ladies put on that stove and let's get started. First of all is your class of wine full ? well if it's not, get yourself together it's Saturday. Now get your pots out, it's that stuff that take up all the space in the kitchen. Put the pasta on the stove and let it cook. Pour a little bit of oil o...

Ladies it's that time of the year again!. All you get to read on your Instagram feed is "it;s a new year, new me' kind of stuff  but they still sit with the same sh*t. Okay so we started with a new year about two weeks ago.The first week went well, we drank our 2 liters of water a day,we did our squads and ate that tasteless vegetables. We wrote down our goals and plans for 2018. Now ladies we live in a unrealistic , realistic kind of world ( that does not make any sense at all ) but let me try to explain it to you by setting a unrealistic ( good girl) and a realistic ( normal human being with life problems) 2018 goals list. 2018 (unrealistic)                                               2018 (realistic) - no alcohol, before 15h00                               - drink alc...

Ladies we all need "me time" now and then. So how are we going to break him the news?. Mmmhh this is a tricky question, because we all know some men can take it the wrong way and think you want to break-up, not see him again blah blah blah. Just understand we as ladies need our time to think and recap,because believe me being a woman is not a easy job. (I don't know why but I have Bonnie Tyler's' "Loving you is a dirty job but someone's gotta do" it stuck in my head ) Okay back to the important stuff.Let's get to it shall we... We are going to work this step by step for the only reason that men will understand our plan. Yes only 4 steps, because women don't mess around. Step 1 - First you need to figure out that the so called dates nights turned into week nights then months and you busy doing his laundry by now aren't you ? Oh darling if your answer is yes please proceed to step 2 and complete this step by step method. If your...

It's morning again and you are hungry. First we need coffee of course ! followed by a healthy,delicious and oh so cheap breakfast. What you will need: 4 strawberries chopped ( or any fruit of your choice) 1/4 full cream Greek yogurt 1/4 granola cereal ( have a look out for the sugar content in the granola! the less, the best) so what you basically do is whip the 3 ingredients together. Easier than this you won't get. hope you enjoy it friends ! fun fact: Greek yogurt contains enough probiotics to keep you out of the doctors waiting rooms. xxx K

Hello my beautiful friends, Topic of the day: Dieting ( nobody got time for that) and I'm not talking about the food diet. Today we are going to be discussing the holy grail of all holy grails: dieting. Summer is around the corner and we all want that toned summer body, we only have a couple of months left so what are we going to do ? Starve ourselves, sleep in the gym so that we don't waste our  precious time on other things, when we could be working on our booty. What if I told you that you are living in a fantasy if you think that's how your going to achieve your goal, your starved body with that fine ass is going to stay with you after summer. Ladies ladies and gents, let's get our heads together (like we all very well know we are capable of ). You only have one body, just one my friend. Remember that your body can not be exchanged with botox and diets in return for that desired body. NO!! stop it. Listen to your body and I mean really listen to your body. We...

Yes we all want a relationships which we feel 'safe' and by that I mean we know what tomorrow holds for our relationship. But on the other hand we want a relationship that excites us, that is not so safe. Ladies we are made for excitement something thrilling and fabulous at all time. Not the 'same procedure as last year James'  tipe of relationship.Try to spice things up a little with a pinch of novelty.Let's take a good old example ( because we all relate to an example better then to read a sentence over for a hundred times but nothing is clicking ). You and your lover get together every Tuesday for cocktails at the local bar on the corner(predictability). But because we want more excitement in this relationship we are going to rearrange the procedure.Instead of cocktails every Tuesday night why don't you grab that big old bucket in the kitchen and fill it up with 'date night' ideas ( yes , Pinterest of course ) and every Tuesday you make turns to pick ...

Ladies Ladies Ladies, Let's all get real here with each other , do we believe in love at first sight or even better do we believe in that, for every woman there is a special gentlemen waiting for them ? Well we all hover around the "the bad boys" because we believe they are going to be good for us , but darling honestly once a bad boy always a bad boy . Yes of course we want the 'instinct of the moment' type of guy the one that will pick you up without any plan arranging it . Somebody that loves you so much ,they can't stop looking at all your flaws and loving those flaws more then you ever would. We shall start calling it #womenwednesday  Have a great night ladies ,keep the wine class full and radio loud . xxx